THE BEST 24-HOUR GYM. PERIOD.
Welcome to Hambden Health and Fitness
THE BEST 24-HOUR GYM. PERIOD.
Welcome to Hambden Health and Fitness
Welcome to Hambden Health and Fitness
Welcome to Hambden Health and Fitness
Strength training is an important part of your exercise program. Strength training using resistance equipment increases lean muscle which helps to tone and shape our bodies. It's proven that regular strength training using resistance equipment is beneficial in increasing the body’s ability to burn fat and lose weight. Strength training is important for those looking to increase athletic performance. It can also be beneficial for those suffering from arthritis, osteoporosis, and overuse injuries.
Hambden Health & Fitness offers a selection of cardiovascular and weight equipment to help you burn calories, lose weight, build muscle, increase energy, increase endurance, and improve overall health.
13940 Grand Army of the Republic Highway, Chardon, Ohio 44024, United States
We love our customers, so feel free to give us a call to set up an appointment to take a tour.
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